Laughter testimonial

Coach Sophie Terrasse engaged Barrhaven Toastmasters in a twenty minute Laughter Yoga Icebreaker. Club members experienced first hand the benefits this workout offers to those willing to step out of their comfort zone and try something new. Various exercises provided opportunities for teambuilding. Speaking anxiety might be lowered in some as laughing at ourselves is the best medicine against taking ourselves too seriously. The laughter session was the highlight of our evening and fit well into the program Toastmasters offers to its members. Un gros Merci, Sophie!

Petra Friedrichson, President
Barrhaven Toastmaters